If you’ve just started wearing contact lenses – welcome to clearer vision and freedom from glasses! However, as with any new experience, it’s easy to make mistakes. Some of them can not only ruin the experience but also harm your eye health. In this article, we’ve put together the 7 most common mistakes so you can avoid problems and make wearing contact lenses as comfortable and safe as possible.

1. Sleeping in contact lenses that aren’t designed for it

Many beginners forget to remove their lenses at night – especially after a long day. This is one of the most dangerous habits, as it reduces oxygen supply to the cornea and can cause inflammation. Only wear lenses approved for extended wear, and always consult your eye doctor.

2. Poor hygiene

Wash your hands before inserting your lenses! While it may seem obvious, many forget or do it carelessly. Dirty hands are a source of bacteria that can cause infections and eye irritation.

3. Wearing lenses longer than recommended

“They still feel comfortable, so I can keep wearing them,” beginners often think. But wearing time is not a suggestion – it’s a rule. Even if a lens looks clean, deposits may have built up inside that can harm your eyes.

4. Cleaning lenses with tap water

This is a serious violation! Tap water is not sterile and can contain bacteria. Contact lenses should only be cleaned with special solution.

5. Inserting lenses without a mirror

Some people think they can put in or remove lenses “blind.” But especially at the beginning, always do it in front of a mirror and in good lighting to avoid injury or contamination.

6. Skipping regular eye check-ups

Even if your lenses feel comfortable, don’t skip your annual eye exam. Adjusting and updating your prescription is essential for eye health.

7.  Mixing up left and right lenses

It may sound funny, but it’s a common mistake – especially for beginners. Store lenses in labeled compartments and always insert them starting from the same eye.

Contact lenses are convenient, aesthetic, and comfortable. The key is to follow simple care rules and pay attention to your body’s signals. If you’re choosing your first pair, we recommend doing it with the help of an optometrist – and in our lens catalog, you’ll find the best option for you!